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Little Chewz 2015_0011




Here at Little Chewz
,
 we focus on maintaining a healthy lifestyle that doesn't dwell on calories, carbohydrates, fats, and proteins. We help children find a path to wellness and give caregivers the tools to support themselves and their families. Instead of creating lists of restrictions and good and bad foods, we explore basic improvements and implement gradual changes during our work together. We have found that as these pieces accumulate, our clients see a much larger impact than they originally expected. Find out more about our programs by visiting our online shop!





Latest Blogs

 

Meal Prepping Made Easy

You’ve hit the midweek slump and decided to skip making dinner and instead reach for your phone for nearby takeout. Or maybe you’ve just been too rushed in the morning to make a healthy breakfast, so you grab a pastry with your coffee at the café near your office. Do either of these sound like a routine you’ve succumbed to?

Remain Mindful This Holiday Season

Do you find yourself getting stressed during the holiday season? This time of year is filled with parties, shopping, spending, entertaining, and a list of other demands that can easily lead to overwhelm.
 
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