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Here at Little Chewz
,
 we focus on maintaining a healthy lifestyle that doesn't dwell on calories, carbohydrates, fats, and proteins. We help children find a path to wellness and give caregivers the tools to support themselves and their families. Instead of creating lists of restrictions and good and bad foods, we explore basic improvements and implement gradual changes during our work together. We have found that as these pieces accumulate, our clients see a much larger impact than they originally expected. Find out more about our programs by visiting our online shop!





Latest Blogs

 

The Health Benefits of Laughing

At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true!

Natural Ways to Reduce Anxiety

You wake up at 3am with your heart racing. You have a pit in your stomach. You feel restless, light-headed, and hot. Your mind starts to race, and before you know it, you’re worrying about the list of things that need to be done tomorrow. Though mind and body reactions may vary, these symptoms are often an indication of anxiety.
 
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