Blueberry Smoothie


1/2 - 1 cup hemp milk, almond milk, oat milk, or coconut water as your base

1 handful frozen or fresh organic wild blueberries

1 banana

1 tablespoon extra virgin coconut oil

1 tablespoon hemp seeds

1 tablespoon chia seeds

1 pinch of cinnamon

 OPTIONAL: Stevia or 1 tablespoon raw honey, if you need to sweeten it.


Add all ingredients to your high speed blender and blend until creamy.


Part of our 28-day transformation program