Super Food Cake Pops


serves 4


  • 8-10 Pitted MedJool Dates
  • 1/4 cup of flaxseed, ground.
  • 1 cup-Unsalted and raw cashews, soaked for at least 6 hours in water.
  • 1 tbs-Coconut Cream
  • 2 tbs-Maple Syrup
  • Chia Seeds ( optional) for garnish.
  • 3 Fresh Figs
  • 4 Dixie Cups, 3 OZ
  • 4 Popsicle Sticks


  • Blend cashews, coconut cream, maple syrup and figs together.
  • Blend the chopped dates in a food processor until a ball forms around the edge of the blender.
  • In a bowl combine the processed dates and ground flax seed together. Knead well with your hands.
  • Press roughly 1 oz of the date mixture├é┬áinto the base of the dixie cup, working around with your thumbs to achieve a smooth consistency.
  • Fill in the remainder of the dixie cup with the cashew mix.
  • Sprinkle Chia seeds on the top for decoration.
  • Insert a popsicle stick and freeze for 4 hours.
  • Let stand at room temperature a few minutes before serving.