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Yoga, Movement & Mindfulness
It's easy to add yoga and movement at school or at home with these awesome products!
Yoga Dice
You and your child will love learning and practicing yoga with these fun, hands on wooden yoga dice. Each set contains 4 large wooden dice that have been laser engraved with child friendly yoga poses. Each of the four die contain six poses that all start with the same beginning position - standing, sitting, on all fours, and laying on your back.
Yoga Disks
Your child will love learning and practicing yoga with these fun, hands on natural wood yoga cards. Each set contains 30 wooden discs that have been laser engraved with child friendly yoga poses. Created on larger discs, these durable wooden discs are easy for children to look at and copy the pose while both sitting and standing.
Beads
Have some downtime and create some bracelets or necklaces. Make them for friends, fundraisers or just for fun! Great for bored kids or to create patterns in the classroom. These clay beads are all the rage...
Mindfulness
Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 10 Minutes a Day is full of simple meditations, breathing exercises, and more to help kids make mindfulness a habit. With just a few minutes of practice each day, kids will discover how mindfulness can boost their mood, improve their focus, and empower them to let go of their worries—so they can thrive no matter what life throws their way!
Journal
With school, family, friendships, and extracurriculars, kids have a lot of thoughts flying around inside their heads. Life can be overwhelming, exhausting, and stress-inducing. But with practice, kids are able to learn to cultivate mindfulness, restoring a sense of peace and inner-calm. This mindfulness journal is an easy aid to teach children how to take a few quiet moments and listen to their bodies and minds resulting in less stress, better sleep, and a more positive outlook.
Monkey Mind
Help your child become more focused, calm, and capable of dealing with overwhelming emotions. The Monkey Mind Meditation Deck explores the playful and powerful qualities of animals and nature to inspire your child to discover the same qualities in themselves and others.